A combination of Delta and Theta waves helps you improve sleep. Listening to binaural sounds is a better approach to improving sleep than prescription drugs, which can be expensive and possible addictive.
This binaural sound pack has 7 tracks with 5 hours of unique sounds!
Our binaural sounds are delivered as a download in MP3 format. Once you’ve downloaded them, you can play them on our computer, phone, tablet, anything that supports MP3!